The Mind Body Connection

Unmasking Your Inner Child attachment style coaching emotional abuse healing inner child love mindfulness motherhood narcissistic abuse part-time personalities raising daughters relationships self healing Jun 12, 2024

How My Daughter and I Navigated Part-Time Personalities

Recently, my daughter and I embarked on a journey that was both physically and emotionally challenging. She moved away after high school and immediately got into one narcissistic relationship after another, until the pattern became so painful, we agreed it was time for her to come home and heal. Watching this nightmare unfold, feeling powerless to stop it, was one of the most painful and powerless experiences of my life.

As we...

What’s Love Got to Do With It? How Your Attachment Style Impacts Your Relationship with Money abundance attachment style love money relationships Jun 10, 2024

A Childhood Memory of Financial Highs and Lows

As a young girl, I remember my parents having a tumultuous love-hate relationship with money. My mother often complained that we would be fine if only my dad paid child support, while my father insisted he did pay, but my mom spent it on herself.

The financial roller coaster was real in our family. When we were rolling in it, we were ROLLING in it. Winning and losing money became a bit of a game. One vivid memory stands out from when I was...