TheĀ Mind Body Connection
The Mind-Body Connection: How Financial Worry Manifests as Physical Pain
May 31, 2024
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In today's fast-paced world, financial worry is a common stressor that many people face. The anxiety over paying bills, managing debt, and ensuring financial stability doesn't just affect our mental state—it can also manifest as physical pain in our bodies. This intricate mind-body connection is a crucial area of interest for mindset coaches and holistic healers, and understanding it can provide significant insights into how we can better manage both our financial stress and physical...
Treating Migraines: A Mind-Body Approach
May 22, 2024
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Migraines can be incredibly debilitating, affecting one's quality of life in profound ways. Over the past 11 years, I've observed a common pattern in many clients: their brains seem trapped in a cycle of pain, much like a trauma loop. This repetitive cycle makes it difficult for individuals to experience relief, causing immense frustration.
A Unique Approach to Migraine Relief
Recently, I had a client referred to me from Chicago. She had been experiencing migraines for 20 days each month,...
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